Simply Being - The Art of Yoga, Essential Oils & Natural Living
Simply Being - The Art of Yoga, Essential Oils and Natural Living.
Beautiful, gorgeous beings,
Our third edition of Simply Being is here and it's road tripping to NSW with a twist.
Are you ready to listen to your needs, spend an afternoon connecintg, nurturing and learning about yourself?
Come and discover some of the more subtle elements of yoga and what it has to offer your life.
Are you ready for a more subtle approach to your life because you're so used to trying to do it all, and now you are in need of a little inspiration and guidance?
Are you ready to learn about support tools, essential oils and see what natural living can offer you?
This is a space to learn to do less and achieve more.
Come and join us for a sacred time to slow down and reconnect.
If you feel like your life is a little too rich in busyness, stress, striving and 'doing' so much that you are never fully experiencing the beauty in each moment, then THIS IS FOR YOU!
Together we journey through your beautiful body, empower you with support tools for home practice and remember what it looks like to just BE!
This is my gift to you..
~ Restorative Gentle Yoga
~ Introduction to Principles of Yoga and Home Practice
~ Guided Pranayama (healing breathe work)
~ Guided Meditation, Mindfulness and Visualisation
~ Introduction to Essential Oils and How They Help
~ Support Tools and Natural Living Tips
*OPEN TO ALL LEVELS FROM FIRST TIME BEGINNERS TO ADVANCED. No experience or flexibly required, this is accessible to all.
After 2 1/2 hours of being with your body in a nurturing, guided space you will feel deeply replenished, reconnected and restored.
Where I TBC, Bathurst
When I Sunday 8th April
Time I 1 to 3.30pm
Cost I Early Bird $39 before March 12th / Full Price $49 after March 12th
** You will take home a sample essential oil and goodie bag.